About Us
Sports have been viewed as a way to stay healthy and fit. But sports’ importance goes much further. Sports help in the overall development of students. Playing sports teaches lessons of life, such as teamwork, accountability, self-confidence, responsibility, and self-discipline.
Sports in school help prepare students to face the challenges of life. They enhance physical and mental abilities of students and help them achieve the goals of their life. One can realize the importance of sports by the various national and international sporting events organized all over the world, where sportspersons represent their own countries.
By indulging in sports, you can get the best exercises, which help maintain your overall fitness. Regular sporting activities can prevent chronic diseases and help develop healthy heart, strong bones, and enhanced lung function. Sports help control diabetes, manage weight, enhance blood circulation, and manage levels of stress. Sports not only contribute to physical health but also enhance social and personality development. They help in enhancing leadership skills and in improving capacity for goal setting and character building.